Streamlined University

Training And Resources For The Future oF Work

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Courses in this Program:

Next Level Athlete

1 Lessons in this Course

$0

The Culture Code

1 Lessons in this Course

$0

Thriving With ADHD

63 Lessons in this Course

Lessons in Next Level Athlete:

  1. 1 Pick Up The Trash

Lessons in The Culture Code:

  1. 1 High Level Summary

Lessons in Thriving With ADHD:

  1. 1 What is ADHD

  2. 2 How to know if you have ADHD

  3. 3 How to Explain ADHD

  4. 4 What is Executive Functioning

  5. 5 Why Stimulants Help ADHD

  6. 6 Emotional Dysregulation

  7. 7 The Five Executive Functions

  8. 8 Wall of Awful

  9. 9 Wall of Awful - Part 2

  10. 10 Forgiveness

  11. 11 The Pomodoro Technique

  12. 12 Monotasking

  13. 13 How to Get Stuff Dowe with ADHD

  14. 14 How to Work From Home with ADHD

  15. 15 How to Be On time

  16. 16 Keeping An Issues Log

  17. 17 Projects

  18. 18 Create A New Habit

  19. 19 Habits & Routines

  20. 20 Get It Done without Motivation

  21. 21 Goals

  22. 22 Using Music - Brain.fm

  23. 23 Superhero Mix

  24. 24 How to Deal with Clutter When You Have ADHD

  25. 25 How to Cope with Change

  26. 26 How to Give Your Brain the Stimulation It Needs

  27. 27 House Hacks

  28. 28 How to ADHD in a neuraltypical world

  29. 29 How to Manage Impulsivity

  30. 30 What is Neuraldiversity

  31. 31 ADHD & Motivation

  32. 32 ADHD & Emotions

  33. 33 ADHD in Women

  34. 34 Burnout

  35. 35 Rejection Sensitivity

  36. 36 How to Help Someone with ADHD

  37. 37 Understood.org

  38. 38 SHRED your ADHD

  39. 39 Thought Spirals

  40. 40 The Struggles When ADHD Goes Unacknowledged and Under-Discussed

  41. 41 Do You Have ADHD? or Depression

  42. 42 ADHD & How Anyone Can Improve Their Focus | Huberman Lab Podcast #37

  43. 43 2-Minute Neuroscience: ADHD

  44. 44 ADHD In Girls

  45. 45 Jessica McCabe's Inspiring Testimony

  46. 46 This is how you treat ADHD based off science, Dr Russell Barkley part of 2012 Burnett Lecture

  47. 47 1A Intro, Chronic Developmental Disability

  48. 48 1B Inhibition, Impulsivity, and Emotion

  49. 49 2A - Persistence, Sustaining action to a Goal

  50. 50 3A The Five Executive Functions

  51. 51 3B DSM IV Subtypes they are really traits of ADHD

  52. 52 3C SCT, Sluggish Cognitive Tempo

  53. 53 4A The 5 Brain Regions that causes ADHD

  54. 54 5A ADHD is Time Blindness

  55. 55 5B ADHD is a disorder of self regulation

  56. 56 6A How to manage and accommodate ADHD

  57. 57 7B The 30% Rule, 4 Components for Effective Treatment

  58. 58 8A 3 Roles Every Parent Should Be

  59. 59 8B You are a Shepherd not an Engineer

  60. 60 9D Get Your Own ADHD Treated! Practice Forgiveness.

  61. 61 9A ADHD Medications and the Delivery Mechanisms

  62. 62 8D The Importance of Being Proactive

  63. 63 How Dopamine Affects Motivation
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